Who Wouldn't Want Weightlifting Advice From Someone Who's No Longer Strong, Cut, Fit, Healthy, or Particularly Big?

lifting weights is a set of tools, not a philosophy, way of life, or religion

ALL BUSINESS BRO

Since I wrote about and talked about lifting I’ve gotten a lot of requests from subscribers to have a general weightlifting advice post. (Genuinely a lot!) I’ve been putting it off for the simple reason that there are oceans of words out there about how and why to lift weights, almost all of it produced by people who have far greater sta…